
What we do
Unlock your athletic potential with the HYAT Coaching Programs. Our personalized training programs are for athletes of all levels—whether you're taking your first steps or aiming for new personal bests.
From running and cycling to triathlon and personal training, every program is fully customized to help you achieve your performance goals.
Join us today and start your journey to becoming stronger, faster, and fitter!
HYAT Team is our Antwerp-based Triathlon community and club, from beginners taking their first steps into the dynamic world of the sport to professional Athletes pushing themselves to new levels.
As an official Triathlon Team registered with Triathlon Vlaanderen, HYAT Team members gain access to our group training sessions and get extra benefits like training insurance and a race license.
Why HYAT?

01
PERSONALIZED GUIDANCE
With programs customized to your goals, fitness level, and lifestyle, HYAT offers individualized training plans that adapt as you progress, ensuring every workout brings you closer to your goal.
02
WELCOMING COMMUNITY
Join a group of passionate athletes who motivate each other, celebrate progress, and create an inspiring, positive atmosphere. At HYAT, you’re part of a family that’s here to lift you up.
03
SCIENCE-LED TRAINING
Benefit from scientifically-backed training methods and expert insights into running, cycling, triathlon, and strength training. HYAT’s coaches bring expertise that keeps you on track toward improving your performance.
04
HYBRID APPROACH
HYAT prioritizes a balanced approach to fitness, recognizing that performance is not only physical but also mental and nutritional. Here, you’ll find guidance to strengthen every aspect of your well-being.





HYAT Partners
Meet the team
"We believe that high-quality coaching and training should be accessible to all individuals who aim to progress, regardless of their background or experience level. Our goal is to make HYAT a trusted coaching partner for individuals seeking to improve their performance level."
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